Connect with other expecting and new parents who are experiencing similar joys, fears, and uncertainties. Share your stories, ask questions, and offer support in a compassionate and non-judgmental environment.

Gain access to evidence-based information, resources, and expert guidance on a variety of pregnancy and postpartum topics, including prenatal care, childbirth education, newborn care, breastfeeding support, postpartum recovery, and mental health.

Receive compassionate emotional support from fellow group members and facilitators as you navigate the emotional ups and downs of pregnancy, childbirth, and early parenthood. Share your feelings, fears, and triumphs in a supportive and understanding space.

Learn practical tips, techniques, and strategies for managing common challenges and concerns during pregnancy and the postpartum period. From coping with pregnancy discomforts to navigating sleepless nights with a newborn, our group offers practical advice to help you feel empowered and confident in your parenting journey.

Partners are welcome and encouraged to participate in our group meetings. Receive guidance, encouragement, and support as you navigate the joys and challenges of pregnancy and parenthood together.

Our group meets regularly to provide ongoing support and connection throughout your pregnancy and postpartum journey. Build lasting friendships, share milestones, and celebrate the joys of parenthood with your newfound community.