Upcoming

Classes and Events

Infant Massage Class 2 of 4
Sep
27

Infant Massage Class 2 of 4

Classes are taught over 4 weeks, to give both the parent and baby time to learn and become comfortable with the massage.

Each week parents learn strokes for a new part of the body while reviewing strokes from previous classes. So new strokes are learned, and previous information is reinforced. 

Diksha will teach a little at a time to ensure that you are confident with every aspect and your baby doesn’t get overstimulated. Each class will be 1-1.5 hours!

The strokes and styles of baby massage are easier to grasp when demonstrated by an experienced instructor. Pressure, rate, rhythm, the length of the massage, respect, bonding, why baby cries, baby’s body language, positioning of the baby, relaxation and parent empowerment are some of the skills and topics that will be discussed.

Classes are held in small groups with 7 to 10 families, to ensure personalized attention.                                    

Supportive group sessions where parents can share experiences and learn from each other while having fun.

Recommended age for group classes is from birth to sitting.  

In Person Classes are $100  for 4 Classes 1 hours each.     

Register 3 weeks before class start, or bring a friend to receive a $10 discount! 

Virtual  Classes are $65 for 4 Classes, 1 hour each. (Virtual Class dates will be announced at a later time)

 Classes are taught at True Self Yoga

https://www.doulaolympia.com/infant-massage-classes.html

View Event →
Infant Massage Class 2 of 4
Sep
27

Infant Massage Class 2 of 4

Classes are taught over 4 weeks, to give both the parent and baby time to learn and become comfortable with the massage.

Each week parents learn strokes for a new part of the body while reviewing strokes from previous classes. So new strokes are learned, and previous information is reinforced. 

Diksha will teach a little at a time to ensure that you are confident with every aspect and your baby doesn’t get overstimulated. Each class will be 1-1.5 hours!

The strokes and styles of baby massage are easier to grasp when demonstrated by an experienced instructor. Pressure, rate, rhythm, the length of the massage, respect, bonding, why baby cries, baby’s body language, positioning of the baby, relaxation and parent empowerment are some of the skills and topics that will be discussed.

Classes are held in small groups with 7 to 10 families, to ensure personalized attention.                                    

Supportive group sessions where parents can share experiences and learn from each other while having fun.

Recommended age for group classes is from birth to sitting.  

In Person Classes are $100  for 4 Classes 1 hours each.     

Register 3 weeks before class start, or bring a friend to receive a $10 discount! 

Virtual  Classes are $65 for 4 Classes, 1 hour each. (Virtual Class dates will be announced at a later time)

 Classes are taught at True Self Yoga

https://www.doulaolympia.com/infant-massage-classes.html

View Event →
Body Ready Birth Class
Sep
21

Body Ready Birth Class

Get Partner Ready and Body Ready for Birth at the same time! 

Feeling empowered and rocking your birth is so important! This birth prep class that takes it to a whole new level! 

Body Ready Birth is a workshop designed to help you AND your birth partner to have:
~ Confidence to know EXACTLY how to move in birth to help your baby progress.
~ Clarity about how YOUR body likes to move to open your pelvis.  ~ Learn innovative hands-on techniques to increase comfort and connection with your partner during labor. 
~ The know-how to minimize and prevent common birth injuries with proven methods.

Join me in this one of a kind workshop to facilitate you and your partner coming together, supporting each other in becoming Body Ready for Birth.

Spots are limited!  I can’t wait to support you.

https://www.doulaolympia.com/body-ready-method.html

View Event →